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A community for guidance in fitness & wellness

MyWeightWorld.com was developed by weight loss physicians, medical professionals, as well as non-medical people, who are passionate about helping people achieve their weight loss objectives. We provide our members with resources unmatched in quality and value, yet retain a strong spirit of community.

 

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Feed-your-mind
Weight Control Is About What You Feed Your Mind
No area of human addictions is so badly served or exploited as that relating to food, eating and dieting. The very same substances that form the food and eating addictions are being repackaged and represented as the poss...
 
Diving
The Perils Of Diving Into Strict Diets Head First
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
 
 
Headache
Is Your Diet A Headache?
There are some foods and drinks that headache and migraine sufferers should avoid. However the sad truth for people who suffer from severe headaches is that only around 20% see any benefit to a change in their diet.The t...
 
Atkins
Atkins and Appetite Suppression
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. Thi...
 
 
 

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SUCCESS STORIES

Home-success

FIRST TRIATHALON

The night before my triathlon was a night of nervousness and readiness. I had my checklist in front of me and all of my equipment laid out on the floor. I kept checking my list over and over again. I kept running through my transitions over and morning...